Although magnesium is often found in many foods such as whole grains. nuts. and leafy green vegetables. many people have trouble consuming an appropriate amount of this vitamin in their everyday diet. Some possible signs of magnesium deficiency include constipation. body odor. and headaches. Allergy Research Group's Solution of Magnesium may absorb quickly into the body. The product contains many potent ingredients such as:
- Deionized water. which may support the purity of the Solution of Magnesium as the filtered water is free of ions
- Magnesium chloride. an ingredient that can promote strong bones
- Lactic acid. which may facilitate the delivery of vitamins like magnesium into the body
- The combination of these substances may guard against cardiovascular disease.