Iodine is an essential mineral responsible for supporting the health of your thyroid and brain. Many people do not consume an adequate amount of this mineral for optimal health. which can lead to low energy levels and brain fog. You can help supplement your body's supply of iodine with Iodine by Dr. Mercola. Some of the most iodine-rich foods. such as seaweed and kelp. are not consumed in large quantities in a standard American diet. Having adequate iodine in your body is crucial for healthy growth. development. and thyroid function. Unlike many other iodine supplements. Dr. Mercola's Iodine delivers potassium iodide. a stable form of iodine that is easier for your body to absorb so you can experience maximum benefits.

The benefits of taking Iodine may include:

• Support for the body's natural detoxification process
• Help to maintain healthy energy levels
• Support for healthy cognitive function
• Help to maintain healthy thyroid function